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  • Gluten free school lunches

    Gluten free school lunches

    Sunday, August 17 2014 2:44 PM EDT2014-08-17 18:44:06 GMT
    This week G-Free Laura has some creative idea for packing a gluten free lunch your kids will love.And then do you see that leafy green kale and thing kale no? Well Beyond Basics Health Coaching shows us her easy way to say KALE YES!
    This week G-Free Laura has some creative idea for packing a gluten free lunch your kids will love.And then do you see that leafy green kale and thing kale no? Well Beyond Basics Health Coaching shows us her easy way to say KALE YES!
  • Author Lydia Netzer, Chef Gretchen Fayerweather, and Walkadoo

    Author Lydia Netzer, Chef Gretchen Fayerweather, and Walkadoo

    Sunday, August 10 2014 4:41 PM EDT2014-08-10 20:41:45 GMT
    This
    This
  • The Perfect Jeans and the Perfect Sandwich

    The Perfect Jeans and the Perfect Sandwich

    Sunday, August 10 2014 4:32 PM EDT2014-08-10 20:32:12 GMT
    If you're frustrated by the jeans purchasing dilemma look no further! The ladies of Shape My Jeans will show you how the best jeans are just a phone call away.Then a perfect tomato sandwich. It's the veggie in season right now and it can make the perfect sandwich with no work at all!
    If you're frustrated by the jeans purchasing dilemma look no further! The ladies of Shape My Jeans will show you how the best jeans are just a phone call away.Then a perfect tomato sandwich. It's the veggie in season right now and it can make the perfect sandwich with no work at all!
  • Not So Crab Crab Cakes by Chef Gretchen Fayerweather

    Not So Crab Crab Cakes by Chef Gretchen Fayerweather

    Friday, August 1 2014 1:26 PM EDT2014-08-01 17:26:06 GMT
    Not so crab-crab cakes with roasted red pepper remouladeServings: 4-8Ingredients: 2 cups coarsely grated zucchini Salt 1 cup soft bread crumbs 1 egg, beaten 1 - ½ teaspoons Old Bay seasoning 1 teaspoon Dijon mustard 1 tablespoon mayonnaise Juice of ½ lemon ¼ cup chopped parsley Vegetable oil, for frying Tartar sauce Lemon wedgesMethod of Preparation: 1. Shred zucchini in a colander; sprinkle lightly with salt. 2. Let ...
    Not so crab-crab cakes with roasted red pepper remouladeServings: 4-8Ingredients: 2 cups coarsely grated zucchini Salt 1 cup soft bread crumbs 1 egg, beaten 1 - ½ teaspoons Old Bay seasoning 1 teaspoon Dijon mustard 1 tablespoon mayonnaise Juice of ½ lemon ¼ cup chopped parsley Vegetable oil, for frying Tartar sauce Lemon wedgesMethod of Preparation: 1. Shred zucchini in a colander; sprinkle lightly with salt. 2. Let ...
  • Pilates for breast cancer and the make-up bargains

    Pilates for breast cancer and the make-up bargains

    Sunday, July 27 2014 3:32 PM EDT2014-07-27 19:32:38 GMT
    Pilates can be incredibly therapeutic. An expert demonstrates how to begin to exercise in the midst of breast cancer treatment and post surgery.And do you have to spend a lot of money to look great?
    Pilates can be incredibly therapeutic. An expert demonstrates how to begin to exercise in the midst of breast cancer treatment and post surgery.And do you have to spend a lot of money to look great?
  • Keeping the kids entertained in the summer and summer fashions

    Keeping the kids entertained in the summer and summer fashions

    Sunday, July 20 2014 4:28 PM EDT2014-07-20 20:28:11 GMT
    A work out that's beyond barre, how to entertain kids during the summer and the summer's hottest fashions
    A work out that's beyond barre, how to entertain kids during the summer and the summer's hottest fashions
  • Debunking diet myths and a clean eating ice cream

    Debunking diet myths and a clean eating ice cream

    Sunday, July 13 2014 4:07 PM EDT2014-07-13 20:07:26 GMT
    Erika White, fitness trainer, and weight loss expert breaks down the diet myths that could be holding you back.Then health coach Mary Pietras prepares a frosty that you don't have to feel guilty about!Finally the ladies talk about summer challenges and how to beat them.
    Erika White, fitness trainer, and weight loss expert breaks down the diet myths that could be holding you back.Then health coach Mary Pietras prepares a frosty that you don't have to feel guilty about!Finally the ladies talk about summer challenges and how to beat them.
  • Bike fitness and packing your summer cooler

    Bike fitness and packing your summer cooler

    Sunday, July 6 2014 4:41 PM EDT2014-07-06 20:41:32 GMT
    He's tried every diet, even had surgery, but Andrew Zepeda still struggles with weight. In the last year he's found the key to long term health. He says he's biking his way to health. How you can too. Plus he shares a smoothy recipe that helps him stay on track.And then Joy Ermie from Weight Watchers is in to show us what and how to pack that cooler before we head to the beach or park this summer.
    He's tried every diet, even had surgery, but Andrew Zepeda still struggles with weight. In the last year he's found the key to long term health. He says he's biking his way to health. How you can too. Plus he shares a smoothy recipe that helps him stay on track.And then Joy Ermie from Weight Watchers is in to show us what and how to pack that cooler before we head to the beach or park this summer.
  • Gluten free backyard party and Easy Aioli

    Gluten free backyard party and Easy Aioli

    Sunday, June 29 2014 1:26 PM EDT2014-06-29 17:26:03 GMT
    If you're hosting a party this summer and someone on the guest list is gluten free we've got five great tips to help make sure everyone stays healthy and all your guests enjoy the party.And then we make Aioli! It's the trending and delicious condiment that can add real punch to your BLT! A young mother of a growing clan explains how she adds the condiment to her kids favorite dishes.
    If you're hosting a party this summer and someone on the guest list is gluten free we've got five great tips to help make sure everyone stays healthy and all your guests enjoy the party.And then we make Aioli! It's the trending and delicious condiment that can add real punch to your BLT! A young mother of a growing clan explains how she adds the condiment to her kids favorite dishes.
  • The Life List book and a vegan cheesecake

    The Life List book and a vegan cheesecake

    Sunday, June 15 2014 6:39 PM EDT2014-06-15 22:39:50 GMT
    Raw Vegan CheesecakeIngredients½ cup of almonds 2 tablespoons desiccated coconut ¾ cup dates 1.5 cup cashews, soaked 2 tablespoons coconut oil, melted ½ cup coconut milk ½ cup fresh lime juiceZest of one lime 2 tablespoons of maple syrupDirectionsSoak cashews in cold water for at least 8 hours but overnight is best Soak dates in warm water for 15 minutes and then drain the water before putting in the food processor Add almonds and desiccated coconut to the food processor along with the dates ...
    Raw Vegan CheesecakeIngredients½ cup of almonds 2 tablespoons desiccated coconut ¾ cup dates 1.5 cup cashews, soaked 2 tablespoons coconut oil, melted ½ cup coconut milk ½ cup fresh lime juiceZest of one lime 2 tablespoons of maple syrupDirectionsSoak cashews in cold water for at least 8 hours but overnight is best Soak dates in warm water for 15 minutes and then drain the water before putting in the food processor Add almonds and desiccated coconut to the food processor along with the dates ...
  • Pet fashion trends and a exercises for older people

    Pet fashion trends and a exercises for older people

    Sunday, June 15 2014 6:34 PM EDT2014-06-15 22:34:12 GMT
    Pet fashion is a billion dollar industry! And we have the industry expert explaining the latest in pet fashion trends.From sparkles to flashing lights you'll learn all you need to know to keep Fido in fashion.And then we shop with Jenna Lento. She shows us her go to items at the grocery store to keep you feeling fit.And finally Erika White is in to create a DIY bath treat and to demonstrate exercises anyone from eight to eighty can try.
    Pet fashion is a billion dollar industry! And we have the industry expert explaining the latest in pet fashion trends.From sparkles to flashing lights you'll learn all you need to know to keep Fido in fashion.And then we shop with Jenna Lento. She shows us her go to items at the grocery store to keep you feeling fit.And finally Erika White is in to create a DIY bath treat and to demonstrate exercises anyone from eight to eighty can try.
  • An inspirational walk

    An inspirational walk

    Saturday, May 31 2014 7:14 PM EDT2014-05-31 23:14:41 GMT
    This week Rebecca introduces you to Braden and Hunter Gandee. These two brothers are capturing national attention. One brother is inspiring the other and both are inspiring the country.Then we take a look at t few ideas with Mother Mayhem on how to make Father's Day a whole lot easier!
    This week Rebecca introduces you to Braden and Hunter Gandee. These two brothers are capturing national attention. One brother is inspiring the other and both are inspiring the country.Then we take a look at t few ideas with Mother Mayhem on how to make Father's Day a whole lot easier!
  • Juicing and smoothing

    Juicing and smoothing

    Saturday, May 24 2014 3:24 PM EDT2014-05-24 19:24:34 GMT
    This week we're learning how to juice and to make smoothies.Health guru and yogi Kimi Rae Chapman shows us how she stays fit.
    This week we're learning how to juice and to make smoothies.Health guru and yogi Kimi Rae Chapman shows us how she stays fit.
  • Eco friendly gifts and G-Free Laura

    Eco friendly gifts and G-Free Laura

    Sunday, May 18 2014 3:52 PM EDT2014-05-18 19:52:12 GMT
    This week an expert lifestyle editor has tracked down some great eco friendly gifts that also won't break the bank.And she's a sensation in the Gluten Free blogging world! G-Free Laura writes a blog packed with information and recommendations.Not only will she highlight her favorite gluten free products she whips up and addictive salsa recipe!All on this week's full plate.
    This week an expert lifestyle editor has tracked down some great eco friendly gifts that also won't break the bank.And she's a sensation in the Gluten Free blogging world! G-Free Laura writes a blog packed with information and recommendations.Not only will she highlight her favorite gluten free products she whips up and addictive salsa recipe!All on this week's full plate.
  • A new foodie friend's salmon salad

    A new foodie friend's salmon salad

    Saturday, May 10 2014 3:25 PM EDT2014-05-10 19:25:51 GMT
    This week Paula Brown, our kitchen style guru, demonstrates the hottest new trend in gift giving.And food writer, Mary Bilyeu
    This week Paula Brown, our kitchen style guru, demonstrates the hottest new trend in gift giving.And food writer, Mary Bilyeu
  • Reading labels on meat

    Reading labels on meat

    Saturday, May 3 2014 3:49 PM EDT2014-05-03 19:49:46 GMT
    This week we sort out the difference between all kinds of labels on your meat. From organic to free range, what should you be looking for and why.And then it's time to break out the white! Spring is here and our fashion expert shows you how to rock the white outfit.
    This week we sort out the difference between all kinds of labels on your meat. From organic to free range, what should you be looking for and why.And then it's time to break out the white! Spring is here and our fashion expert shows you how to rock the white outfit.
  • Baking as therapy

    Baking as therapy

    Saturday, April 26 2014 5:29 PM EDT2014-04-26 21:29:11 GMT
    This week we meet Pam Hayes. Learn how she used baking as therapy for a traumatic brain injury and went on to found a charity to help others in the same boat. And it's Yoga 101. Kimi Chapman runs down the poses you need to know on this week's Full Plate!
    This week we meet Pam Hayes. Learn how she used baking as therapy for a traumatic brain injury and went on to found a charity to help others in the same boat. And it's Yoga 101. Kimi Chapman runs down the poses you need to know on this week's Full Plate!
  • Last minute Easter

    Last minute Easter

    Saturday, April 19 2014 3:33 PM EDT2014-04-19 19:33:14 GMT
    This week trainer Erika White demonstrates how to use resistance bands in your work out. Then it's a last minute Easter PinTest.
    This week trainer Erika White demonstrates how to use resistance bands in your work out. Then it's a last minute Easter PinTest.
  • Getting more life out of your vacuum cleaner

    Getting more life out of your vacuum cleaner

    Sunday, April 13 2014 5:29 PM EDT2014-04-13 21:29:48 GMT
    Meet Kyle Kirchbaum. Or re-meet him! The young man made national news as the Vacuum Kid back in the early 2000s. Now Kyle is all grown up and showing us how to keep your vacuum cleaner working great no
    Meet Kyle Kirchbaum. Or re-meet him! The young man made national news as the Vacuum Kid back in the early 2000s. Now Kyle is all grown up and showing us how to keep your vacuum cleaner working great no
  • Fairy gardens and a Minion Pintest

    Fairy gardens and a Minion Pintest

    Thursday, April 10 2014 5:10 PM EDT2014-04-10 21:10:50 GMT
    This week we make our very own fairy garden. A look inside the hot new trend and how to create your own mini-fairy land! And then it's a PinTest of minion proportions! We test a cute idea for your Easter
    This week we make our very own fairy garden. A look inside the hot new trend and how to create your own mini-fairy land! And then it's a PinTest of minion proportions!
  • Traveling with pets and verify your Facebook posts

    Traveling with pets and verify your Facebook posts

    Sunday, March 30 2014 2:40 PM EDT2014-03-30 18:40:38 GMT
    Have you ever shared something that
    Have you ever shared something that
  • Infertility support and swimsuit confidence expert level

    Infertility support and swimsuit confidence expert level

    Sunday, March 23 2014 2:40 PM EDT2014-03-23 18:40:04 GMT
    If you're struggling with infertility Tracy White understands. She explains how to get support and advice from a community of women in the same situation. Brittany Gibbons, superstar blogger, is in to
    If you're struggling with infertility Tracy White understands. She explains how to get support and advice from a community of women in the same situation. Brittany Gibbons, superstar blogger, is in to
  • Helping children deal with tough times

    Helping children deal with tough times

    Sunday, March 16 2014 2:30 PM EDT2014-03-16 18:30:57 GMT
    Author Carole Amber shares her
    Author Carole Amber shares her book The Gift of the Ladybug. It's a touching story she wrote to help her family and her child deal with a difficult diagnosis and even death.
  • Meet the first-ever Weight Watchers Chef

    Meet the first-ever Weight Watchers Chef

    Saturday, March 8 2014 3:04 PM EST2014-03-08 20:04:33 GMT
    This week on Full Plate we meet the first ever Weight Watchers Chef! He beat several other professional chefs to win the competition held on ABC's The Chew. Chef Ryan Hutmacher stops by Full Plate and
    Chef Ryan Hutmacher stops by Full Plate and shares his tricks to healthy cooking.
  • Gluten-Free Cooking

    Gluten-Free Cooking

    Saturday, March 8 2014 2:33 PM EST2014-03-08 19:33:01 GMT
    This week we learn how to live a Gluten-Free lifestyle without sacrificing taste! Helena Darah guides us how to make her Gluten-Free Goodies! Frosty 1 scoop vanilla whey 1 cup unsweetened almond milk 1-2
    This week we learn how to live a Gluten-Free lifestyle without sacrificing taste! Helena Darah guides us how to make her Gluten-Free Goodies! Frosty 1 scoop vanilla whey 1 cup unsweetened almond milk 1-2
  • Heart healthy ideas

    Heart healthy ideas

    Saturday, February 22 2014 3:08 PM EST2014-02-22 20:08:15 GMT
    This week Joy Ermie from Weight Watchers brings us several heart healthy ideas. From snacks to sides a good helping of these foods can keep you satisfied and fit!
    This week Joy Ermie from Weight Watchers brings us several heart healthy ideas. From snacks to sides a good helping of these foods can keep you satisfied and fit!
  • Chef's ideas for lightening up dinner

    Chef's ideas for lightening up dinner

    Monday, February 17 2014 12:49 PM EST2014-02-17 17:49:44 GMT
    This week two expert chef's show Rebecca how to lighten up dinner. First up the Chef from Mancy's in Toledo makes
    This week two expert chef's show Rebecca how to lighten up dinner.
  • Valentine's Day gift guide and flower finds

    Valentine's Day gift guide and flower finds

    Sunday, February 9 2014 3:54 PM EST2014-02-09 20:54:56 GMT
    Valentine's Day is coming up and we've got a lifestyle expert in at Full Plate to bring you unique and personal gift ideas for every sweetie on your list. Then from grocery store flowers to fancy arrangements
    Valentine's Day is coming up and we've got a lifestyle expert in at Full Plate to bring you unique and personal gift ideas for every sweetie on your list. Then from grocery store flowers to fancy arrangements
  • Super Bowl food ideas

    Super Bowl food ideas

    Sunday, February 2 2014 3:24 PM EST2014-02-02 20:24:50 GMT
    First up can cold temperatures help you lose weight? A new study shows how cooler temperatures can speed up you metabolism. And it's time for your Super Bowl party! Elly Gwyn, the Goddess of Grub, is
    First up can cold temperatures help you lose weight? A new study shows how cooler temperatures can speed up you metabolism. And it's time for your Super Bowl party! Elly Gwyn, the Goddess of Grub, is
  • Protein shakes and National Pie Day

    Protein shakes and National Pie Day

    Sunday, January 19 2014 3:34 PM EST2014-01-19 20:34:14 GMT
    Photo Source: American Pie CouncilPhoto Source: American Pie Council
    You hear a lot about the benefits of protein. This week Rebecca shares four delicious protein shake recipes that will help you feel refreshed and full. And January 23rd is National Pie Day. In honor of
    You hear a lot about the benefits of protein. This week Rebecca shares four delicious protein shake recipes that will help you feel refreshed and full.
  • No fat talk and an inspirational workout story

    No fat talk and an inspirational workout story

    Sunday, January 12 2014 4:58 PM EST2014-01-12 21:58:33 GMT
    What is "fat talk?" Supermodel Tyra Banks explains how women often put themselves down about their weight or figure. Banks joins us on Full Plate to share how she is putting a stop to "fat talk" and how
    Tyra Banks says no more fat talk and meet a woman in her 70s who is also a world-record holding body builder.
  • New Year's health resolutions

    New Year's health resolutions

    Monday, January 6 2014 4:07 PM EST2014-01-06 21:07:11 GMT
    This year we take a laid back look at the new year's resolution. Erika White talks about her approach to life change. And Rebecca shares her action plan for health.
    This year we take a laid back look at the new year's resolution. Erika White talks about her approach to life change. And Rebecca shares her action plan for health.
  • Holiday cocktails and simple tricks to make things fancy

    Holiday cocktails and simple tricks to make things fancy

    Sunday, December 29 2013 3:14 PM EST2013-12-29 20:14:25 GMT
    Three great suggestions on holiday cocktails from bartender John Jacob and Mary Helen Darah's holiday party fancy cheats!Here are John's Cocktails RecipesChocolate Peppermint Martini1.5oz 360 Double Chocolate
    Three great suggestions on holiday cocktails from bartender John Jacob and Mary Helen Darah's holiday party fancy cheats!Here are John's Cocktails RecipesChocolate Peppermint Martini1.5oz 360 Double Chocolate
  • Christmas crafts, holiday shapewear, and a light treat

    Christmas crafts, holiday shapewear, and a light treat

    Sunday, December 22 2013 2:42 PM EST2013-12-22 19:42:57 GMT
    This we
    From holiday shapewear to Christmas crafts on this week's Full Plate.
  • Holiday fashions, holiday tech gifts, and fabulous food

    Holiday fashions, holiday tech gifts, and fabulous food

    Monday, December 16 2013 9:08 PM EST2013-12-17 02:08:25 GMT
    There's a techie present for every one in the family on this episode of Full Plate. Steve Johnston from Verizon offers a suggestion for the high tech holiday. Then what to wear? Katie Maskey, stylist
    There's a techie present for every one in the family on this episode of Full Plate. Steve Johnston from Verizon offers a suggestion for the high tech holiday. Then what to wear? Katie Maskey, stylist
  • The Southern Vegetarian and the Goddess of Grub

    The Southern Vegetarian and the Goddess of Grub

    Sunday, December 8 2013 4:08 PM EST2013-12-08 21:08:45 GMT
    This week cookbook author Justin Fox Burks shows us how to make an out of this world mac and cheese.  In addition he explains how southern cooking goes vegan in his new book, The Southern Vegetarian.    Then
    The Southern vegetarian makes mac & cheese and the goddess of grub teaches us how to make easy Cornish game hens.
  • Adventures at the World Food Championships

    Adventures at the World Food Championships

    Sunday, December 1 2013 2:54 PM EST2013-12-01 19:54:01 GMT
    Celebrity Chef Cheryl Forberg explains how to stay safe in the kitchen this holiday season. Then an adventure in Las Vegas! Rebecca was a judge for the World Food Championships. She shares her travel
    Celebrity Chef Cheryl Forberg explains how to stay safe in the kitchen this holiday season. Then an adventure in Las Vegas! Rebecca was a judge for the World Food Championships. She shares her travel
  • Smart shopping for the holidays and a tasty tomato dish

    Smart shopping for the holidays and a tasty tomato dish

    Sunday, November 24 2013 5:33 PM EST2013-11-24 22:33:59 GMT
    This week bargain hunting expert Paula Wethington explains how to be sure you're getting good deals at the holiday season.She also warns of some of the holiday pitfalls for your wallet.Then Registered
    This week bargain hunting expert Paula Wethington explains how to be sure you're getting good deals at the holiday season.She also warns of some of the holiday pitfalls for your wallet.
  • White Turkey Chili and Wild Tree

    White Turkey Chili and Wild Tree

    Sunday, November 17 2013 3:44 PM EST2013-11-17 20:44:20 GMT
    Rebecca whips up a turkey white chili with a secret ingredient (okay it's sweet potato) and an introduction to Wildtree. Wildtree is a way to get organic ingredients and dinners done when you're on the
    Rebecca whips up a turkey white chili with a secret ingredient (okay it's sweet potato) and an introduction to Wildtree. Wildtree is a way to get organic ingredients and dinners done when you're on the
  • Nailing that job interview & Sunday roasted chicken

    Nailing that job interview & Sunday roasted chicken

    Sunday, November 10 2013 3:36 PM EST2013-11-10 20:36:38 GMT
    Are you in the job market? What are you doing right and wrong? Tiffany Reynolds, success coach, helps match the right job with the right people. She explains how to discover your dream job and then land
    Are you in the job market? What are you doing right and wrong? Tiffany Reynolds, success coach, helps match the right job with the right people. She explains how to discover your dream job and then land
  • Cookoff before Kickoff

    Cookoff before Kickoff

    Sunday, November 3 2013 2:57 PM EST2013-11-03 19:57:43 GMT
    Celebrity Chef's visit Full Plate to get our pre-game feasts together! Dr. BBQ, Ray Lampe makes the most amazing nacho's you've ever tried with this Steakhouse Nachos! Then hostess with the mostest Beth
    Celebrity Chefs visit Full Plate to get our pre-game feasts together!
  • Internet safety for kids and Canadian chicken

    Internet safety for kids and Canadian chicken

    Sunday, October 20 2013 2:29 PM EDT2013-10-20 18:29:43 GMT
    First up are your kids safe online? Author Weni Finn has a new book to help you teach your kids about Internet security. And then Mary Helen Darah cooks up some chicken!! Mother Mayhem's Canadian Chicken
    First up are your kids safe online? Author Weni Finn has a new book to help you teach your kids about Internet security. And then Mary Helen Darah cooks up some chicken!! Mother Mayhem's Canadian Chicken.
  • NSFW publishing empire, curvy style, and a one minute muffin

    NSFW publishing empire, curvy style

    Sunday, October 13 2013 2:30 PM EDT2013-10-13 18:30:58 GMT
    This week, tell the kids to go play out side while you watch Full Plate. Rebecca interviews a representative from Ellora's Cave. The Ohio based publishing house that beat 50 Shades of Grey to the punch
    This week, tell the kids to go play out side while you watch Full Plate. Rebecca interviews a representative from Ellora's Cave. The Ohio based publishing house that beat 50 Shades of Grey to the punch
  • Handling sleep overs for kids with diabetes and a Mother Mayhem Meal

    Handling sleep overs for kids with diabetes and a Mother Mayhem Meal

    Sunday, October 6 2013 3:29 PM EDT2013-10-06 19:29:39 GMT
    Mother Mayhem's Shanks-Lamb Shanks that is! By Mary Helen Darah I used to make this the "old school" way and it took FOREVER and I was exhausted. It was like planning a military strategy. I experimented
    Mother Mayhem's Shanks-Lamb Shanks that is! By Mary Helen Darah I used to make this the "old school" way and it took FOREVER and I was exhausted. It was like planning a military strategy. I experimented
  • Apple Time!

    Apple Time!

    Sunday, September 29 2013 2:42 PM EDT2013-09-29 18:42:55 GMT
    First up we talk about graphic novels! If someone in your house is interested in becoming a graphic novelist you don't want the interview with best selling author Dirk Manning. And then Joy Ermie, our
    We talk about graphic novels with best selling author Dirk Manning.  And then Joy Ermie, our Weight Watcher leader, demonstrates three fantastic ways to use those fresh apples.
  • Princess parties, fancy water, and a gluten free pie

    Princess parties, fancy water, and a gluten free pie

    Sunday, September 22 2013 2:37 PM EDT2013-09-22 18:37:39 GMT
    Ever consider a princes party for your little one? This week a real live princess explains how to host a royal get-together! Then Erika White is in to spice up that water. Finally Rebecca tests a gluten
    Tips for throwing a princess party, how to spice up your water, and a gluten free pumpkin pie!
  • The latest in durable manicures and surviving back-to-school

    The latest in durable manicures and surviving back-to-school

    Tuesday, September 17 2013 7:57 PM EDT2013-09-17 23:57:03 GMT
    Have you ever heard of Jamberry Nails? It's the latest craze in manicures. Not only do they last for several weeks they're easy to put on. Meet a Jamberry Nails distributor and find out how this stay at
    Have you ever heard of Jamberry Nails? It's the latest craze in manicures. Not only do they last for several weeks they're easy to put on. Meet a Jamberry Nails distributor and find out how this stay at
  • Lose it Fast, Lose it Forever

    Lose it Fast, Lose it Forever

    Sunday, September 8 2013 2:41 PM EDT2013-09-08 18:41:38 GMT
    NBC's Biggest Loser has inspired many people to better health. One of the most inspirational is Pete Thomas. Thomas was voted OFF the show by fellow contestants because they feared he could win it all.
    Pete Thomas talks about his book Lose It Fast, Lose It Forever. Then Jenna Lento shows us how to make a tasty salad with a surprising ingredient.
  • Back to Apps and Ratatouille

    Back to Apps and Ratatouille

    Sunday, September 1 2013 2:43 PM EDT2013-09-01 18:43:43 GMT
    This week a technology and app expert shows us some of the best apps for students whether it's kindergarten or college.Then Rebecca reviews a new activity tracker called the Up by Jawbone.And finally Dei
    Back to school app suggestions from kindergarten to college plus a super easy ratatouille!
  • Small changes, lighter lasagna & back-to-school trends

    Small changes, lighter lasagna & back-to-school trends

    Sunday, August 25 2013 4:15 PM EDT2013-08-25 20:15:58 GMT
    This week on Full Plate -  Ellie Krieger explains how small changes in your diet can mean big changes in your health. Then we'll whip up a lasagna that's good and good for you using simple tricks to make
    This week on Full Plate -  Ellie Krieger explains how small changes in your diet can mean big changes in your health. Then we'll whip up a lasagna that's good and good for you using simple tricks to make
  • Jennette McCurdy plays with her food and the latest cool kitchen stuff

    Jennette McCurdy plays with her food and the latest cool kitchen stuff

    Sunday, August 18 2013 3:07 PM EDT2013-08-18 19:07:01 GMT
    Jennette McCurdy is a HUGE teen superstar. She's teamed up with Birdseye and this week on Full Plate she talks about how to encourage kids to eat vegetables. AND her tips for staying slim at work. Then
    This week on Full Plate a teen superstar explains why she plays with her food and we look at the latest kitchen gadgets!
  • Back-to-school on a budget, speaking out against "fat shaming"

    Back-to-school on a budget, speaking out against "fat shaming"

    Sunday, August 11 2013 3:24 PM EDT2013-08-11 19:24:39 GMT
    This week Brittany Gibbons has made national news again with her stance on "fat shaming." And this time there's new research to back up her long held opinion that "fat shaming" is a bad idea and doesn't
    Brittany Gibbons speaks out against "fat shaming " & Monroe On A Budget
  • It's not nuts, eat seeds

    It's not nuts, eat seeds

    Monday, August 5 2013 3:41 PM EDT2013-08-05 19:41:00 GMT
    Erika White our fitness guru extols the virtues of eating seeds. BUT some people are making it exceedingly difficult to get the health benefits of seeds. Erika clues us in on how its done. And then celebrity
    Erika White our fitness guru extols the virtues of eating seeds. BUT some people are making it exceedingly difficult to get the health benefits of seeds. Erika clues us in on how its done. And then celebrity
  • Laugh your abs off and get corny

    Laugh your abs off and get corny

    Sunday, July 28 2013 2:29 PM EDT2013-07-28 18:29:17 GMT
    This week we interview an author who says laughter is a good way to lose weight. Tim Wilkins shares tips from his book Laugh Your Abs Off. Then how to get your videos to look like the pros! An expert
    They say laughter is he best medicine but can it also help you lose weight? Tips to make sure your home video looks professional. And finally the best corn on the cob recipes.
  • Controversy could bubble up around Coca Cola

    Controversy could bubble up

    Tuesday, July 23 2013 6:43 PM EDT2013-07-23 22:43:35 GMT
    BlogHer is an annual convention of women bloggers. It's grown to be a very influential group, so influential that last year during the presidential election last year, President Obama kicked off the
    Health bloggers plan to protest Coca Cola as a wellness sponsor for an upcoming blogging convention.
  • Know your numbers and diabetic meal plans

    Know your numbers and diabetic meal plans

    Sunday, July 21 2013 11:54 PM EDT2013-07-22 03:54:35 GMT
    Fitness professional and best selling author Mark MacDonald explains the numbers you should have checked that you probably never heard of. We're talking anti-oxidants and free radicals. And then Mary
    It's all about numbers, from your anti-oxidant information to your sugar numbers. A look at precisely planned but perfectly delicious meals.
  • Summer berries and the fight to stay fit

    Summer berries and the fight to stay fit

    Sunday, July 14 2013 2:42 PM EDT2013-07-14 18:42:41 GMT
    The summer is the time for berries. We look at two lovely recipes using the berries in season right now. Plus a dietician explains several healthy choices from the McDonald's menu that might surprise
    We learn TWO berry good recipes and an introduction to how to fight to stay fit!
  • Summer smoothie and salad recipes

    Summer smoothie and salad recipes

    Sunday, July 14 2013 2:42 PM EDT2013-07-14 18:42:41 GMT
    Fresh Summer Berry Smoothie Ingredients: 1 cup of frozen strawberries (or other seasonal berries) 1 cup cubed watermelon 1 cup vanilla almond milk, soy milk or low-fat milk 1/2 cup plain Greek
    Two light and lovely recipes for a summer salad and smoothie BOTH featuring berries.
  • A movie star and a star spangled dessert

    A movie star and a star spangled dessert

    Saturday, July 6 2013 2:33 PM EDT2013-07-06 18:33:31 GMT
    Oscar nominated actress Virginia Madsen talks about a subject that is affects every woman but not many talk about. She introduces Finding the Words and explains how women in menopause connect with answers
    Virginia Madsen sheds light on a topic that many women are afraid to talk about. Then we turn pizza upside down for a holiday dessert Pintest.
  • Wine, BMI, and Weight Watchers turns 50

    Wine, BMI, and Weight Watchers turns 50

    Monday, July 1 2013 9:43 AM EDT2013-07-01 13:43:57 GMT
    First up Certified Wine Expert and author Jim Laughren visits to test Rebecca on her wine tasting skills. Laughren's new book, A Bear Drinker's Guide to Knowing and Enjoying Fine Wine, teaches wine lovers
    A wine test, a look at healthy numbers, and celebrating 50 years of Weight Watchers all on this episode of Rebecca Regnier's Full Plate.
  • Weight Watchers Soy Lime Marinated Flank Steak

    Weight Watchers Soy Lime Marinated Flank Steak

    Sunday, June 30 2013 2:56 PM EDT2013-06-30 18:56:17 GMT
    Soy Lime marinated flank steak - Serves 4 Marinating lean, flavorful flank steak tenderizes it while imparting wonderful flavor. This steak is terrific served with a salad. And leftovers can be incredible
    Weight Watchers is celebrating 50 years and our favorite leader, Joy Ermie, shared this wonderful recipe from the cookbook.
  • Camp cooking, PinTesting Body Scrubs, and Skinny Cheesecake

    Camp cooking, PinTesting Body Scrubs, and Skinny Cheesecake

    Sunday, June 23 2013 3:07 PM EDT2013-06-23 19:07:55 GMT
    This week on Rebecca Regnier's Full Plate a look at how to amp up camp cooking. The author of Remington's Camp Cook Book and an award winning Chef Charlie Palmer will show you how to turn out your camp
    Amping up the campground, PinTesting homemade body scrubs, and two light recipes from a health coach on this week's Rebecca Regnier's Full Plate.
  • Mediterranean Summer Salad

    Mediterranean Summer Salad

    Sunday, June 23 2013 2:38 PM EDT2013-06-23 18:38:24 GMT
    2 cucumbers diced 1 container cherry tomatoes 1/4 cup fresh basil 1/4 cup Kalamata olives, pitted and roughly chopped 2-3 teaspoon capers, drained 1 tablespoon apple cider vinegar 1 tablespoon olive
    A light and delicious recipe for salad from health coach Jenna Lento.
  • Skinny Cheesecake

    Skinny Cheesecake

    Sunday, June 23 2013 2:38 PM EDT2013-06-23 18:38:24 GMT
    2 cups of raw cashews (soaked, rinsed, drained) 1 cup of almond meal 3/4 cup of dates (de-pitted) juice of 1 1/2 lemons 1/4 cup maple syrup 2 teaspoons vanilla extract
    A tasty alternative  to traditional cheesecake from health coach Jenna Lento.
  • Summer beach reading extravaganza

    Summer beach reading extravaganza

    Sunday, June 16 2013 3:01 PM EDT2013-06-16 19:01:48 GMT
    This week we interview the author of The Mediterranean Diet Cook Book for Dummies. She explains the Mediterranean way to eat and cook. Then we prepare a Moroccan Chicken dish straight from the pages of
    This week we interview the author of The Mediterranean Diet Cook Book for Dummies. She explains the Mediterranean way to eat and cook. Then great suggestions for your summer beach read!
  • Shape's favorite products, grilled pizza, and the World Food Championships

    Shape's favorite products, grilled pizza, and the World Food Championships

    Sunday, June 9 2013 2:35 PM EDT2013-06-09 18:35:01 GMT
    Shape Magazine gives us a run down of its favorite summer products. And they explain how the staff at Shape uses the lunch hour to work out. Do YOU have a great recipe? Have you ever won a food competition?
    From grilled pizza to food championships, this week on Rebecca Regnier's Full Plate you learn how to make one and enter the other! Plus a look at Shape Magazine's favorite summer products.
  • Drinking wine, Brittany's Big Show, and Special Sauce

    Drinking wine, Brittany's Big Show, and Special Sauce

    Monday, June 3 2013 9:03 PM EDT2013-06-04 01:03:57 GMT
    This week on Rebecca Regnier's Full Plate the author of the book Drinking Wine and Giggle stops in to demonstrate to have closer bonds with your girlfriends. The author also shows how a girlfriend getaway
    From giggling with girlfriends, to making a life list, to the perfect Bloody Mary. This week on Rebecca Regnier's Full Plate it's all fun in the kitchen.
  • Cooking with Mario Batali

    Cooking with Mario Batali and Controversy Over Disney Princesses

    Cooking with Mario Batali and Controversy Over Disney Princesses

    Wednesday, May 29 2013 7:14 AM EDT2013-05-29 11:14:41 GMT
    Celebrity Chef Mario Batali visits Full Plate. Chef shows us how to take an old favorite, Hellmann's Mayonnaise and use it in new ways. He also talks about a new cook book written by his teen sons. The
    Mario Batali visits Rebecca Regnier's Full Plate to show us how to use an old ingredient in brand new way.
  • Hot new cookware, painted furniture tips, and container gardening

    Hot new cookware, painted furniture tips, and container gardening

    Sunday, May 19 2013 2:35 PM EDT2013-05-19 18:35:44 GMT
    French cookware is all the rage in the kitchen. This episode kitchen gadget guru Paula Brown stops by to introduce us to the next fashionable thing and why you might take a look if you've got a wedding
    From kitchen gadgets to painted furniture to how to grow a perfect container garden all on this week's Full Plate.
  • Spring fashions and sweet potato burritos

    Spring fashions and sweet potato burritos

    Monday, May 13 2013 10:49 AM EDT2013-05-13 14:49:09 GMT
    Dr. Neal Barnard explains how to use the foods that are good for your brain in recipes that will be good for your taste buds. Rebecca cooks up a sweet potato burrito that could help your brain stay healthy
    Dr. Neal Barnard explains how to use the foods that are good for your brain in recipes that will be good for your taste buds. Rebecca cooks up a sweet potato burrito that could help your brain stay healthy
  • Power foods for your brain, summer accessories, and positive thinking

    Power foods for your brain, summer accessories, and positive thinking

    Saturday, May 4 2013 2:44 PM EDT2013-05-04 18:44:42 GMT
    Can what you eat help your brain? That's what vegan eating pioneer Dr. Neal Barnard says. Barnard stops by Rebecca Regnier's Full Plate to talk about how specific foods have been proven to help your memory
    How to eat to improve memory, how to accessorize for spring, and how to think to lose weight!
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  • More Full PlateMore>>

  • The Queen's Light Lemon Meringue Pie

    The Queen's Light Lemon Meringue Pie

    Sunday, November 18 2012 10:31 AM EST2012-11-18 15:31:42 GMT
    FILLING 1 Light Graham Cracker Crust 1 Can Fat Free/Light Eagle Brand Condensed Milk 2 Egg Yolks 1 Tea. Pure Vanilla Extract 2 Fresh Lemons Mix Well MERINGUE 3-4 Egg Whites 5-6 Tea. Ultra
    A slightly lighter pie for your holiday table.
  • Spinning, Pumpkin Cookies, and a Gluten Free Side

    Spinning, Pumpkin Cookies, and a Gluten Free Side

    Sunday, November 11 2012 2:44 PM EST2012-11-11 19:44:37 GMT
    When it comes to calorie burning spinning or stationary cycling classes are at the top of the list. A one hour class can burn 800 calories! Rebecca visits a spinning class to give you an idea if it's something
    A look at spinning class and two light and not so light recipes for your holiday menu.
  • Cecelia's Pumpkin Cookies

    Cecelia's Pumpkin Cookies

    Saturday, November 10 2012 1:50 PM EST2012-11-10 18:50:33 GMT
    1 cup pumpkin 1 cup sugar (brown or white) 1 cup butter 1 egg beaten 3 cup flour 1 tsp. baking soda 2 tsp. baking powder ½ tp. Salt 1 tsp. cinnamon 1 tsp. vanilla Bake at 375 for 15 minutes.
    Rebecca's grandmother taught her this pumpkin cookie recipe. Make sure to exercise before and after!
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  • WeekendMore>>

  • Conklin & Company

    Conklin & Co.

    Watch Conklin & Company every Sunday at 11am on 13abc!
    Watch Conklin & Company every Sunday at 11am on 13abc!
  • Bridges with Doni Miller

    Bridges

    Watch Bridges every Sunday at 11:30am on 13abc!
    Watch Bridges every Sunday at 11:30am on 13abc!
  • Roundtable with Jeff Smith

    Roundtable

    Watch Roundtable every Sunday at noon on 13abc!
     Watch Roundtable every Sunday at noon on 13abc!