Full Plate - 13abc.com Toledo (OH) News, Weather and Sports


  • Full Plate

  • Sunday, May 19 2013 2:35 PM EDT2013-05-19 18:35:44 GMT
    French cookware is all the rage in the kitchen. This episode kitchen gadget guru Paula Brown stops by to introduce us to the next fashionable thing and why you might take a look if you've got a wedding
    From kitchen gadgets to painted furniture to how to grow a perfect container garden all on this week's Full Plate.

  • Monday, May 13 2013 10:49 AM EDT2013-05-13 14:49:09 GMT
    Dr. Neal Barnard explains how to use the foods that are good for your brain in recipes that will be good for your taste buds. Rebecca cooks up a sweet potato burrito that could help your brain stay healthy
    Dr. Neal Barnard explains how to use the foods that are good for your brain in recipes that will be good for your taste buds. Rebecca cooks up a sweet potato burrito that could help your brain stay healthy

  • Saturday, May 4 2013 2:44 PM EDT2013-05-04 18:44:42 GMT
    Can what you eat help your brain? That's what vegan eating pioneer Dr. Neal Barnard says. Barnard stops by Rebecca Regnier's Full Plate to talk about how specific foods have been proven to help your memory
    How to eat to improve memory, how to accessorize for spring, and how to think to lose weight!

  • Friday, May 3 2013 10:31 AM EDT2013-05-03 14:31:33 GMT
    New York, NY – May 2, 2013 – "LIVE with Kelly and Michael" hosts Kelly Ripa and Michael Strahan have announced "LIVE's Truckin' Amazing Cook-Off," a summer-long search for the nation's most delicious food
    Do you know of a unique or tasty food truck? Nominate them for Live With Kelly and Michael's Truckin' Amazing Cook-Off.

  • Saturday, April 27 2013 4:47 PM EDT2013-04-27 20:47:00 GMT
    Author Michele Howe talks about her new book, Making Healthy Choices - Stepping into a Meaningful Life. She shows how the little things can add up to making us happy or not! And are you caring for an
    From making healthy choices to deciding when to reach out for help with an aging relative on this week's Full Plate.

  • Saturday, April 20 2013 3:56 PM EDT2013-04-20 19:56:41 GMT
    Can you go on a cruise and stick to your plan? You can if you're healthy superstar Allan Detrich! He recently went on a cruise and didn't gain a pound. He shows us how. Then it beautiful, tasty, and mini!
    Can you go on a cruise and stick to your plan? You can if you're healthy superstar Allan Detrich! He recently went on a cruise and didn't gain a pound. He shows us how.

  • Saturday, April 13 2013 2:47 PM EDT2013-04-13 18:47:44 GMT
    Okay so not the kitchen sink but this week's episode of Full Plate is jammed! First long time contributor to Full Plate and superstar blogger Brittany Gibbons did something that shocked the entire Internet.
    Body image, disciplining your kids and even oatmeal are on the agenda for this week's episode of Rebecca Regnier's Full Plate.

  • Saturday, April 6 2013 2:51 PM EDT2013-04-06 18:51:10 GMT
    What do your running shoes look like? Are they beat up? Are the treads warn down? As the weather warms up it's time to invest in a new pair of shoes to wear when you hit the road for a walk or a run. An
    Buying the perfect running shoe and testing some light appetizers on this week's Rebecca Regnier's Full Plate.

  • Sunday, March 31 2013 3:18 PM EDT2013-03-31 19:18:01 GMT
    First up our friends from the Republic of Georgia visited to teach us how to make Gurian Cheese. And then Iris Lauber, master cookie decorator, teaches how to turn that Easter sugar cookie into a work
    First up our friends from the Republic of Georgia visited to teach us how to make Gurian Cheese. And then how to turn that Easter sugar cookie into a work of art!

  • Sunday, March 24 2013 2:54 PM EDT2013-03-24 18:54:52 GMT
    Can focusing on your goals just twelve minutes a day change your life? Author Becky Robinson says we are all busy and pulled in a million directions. Her new book, 12 Minutes to Change your Day, describes
    Making the most of twelve minutes a day and in the kitchen with a Chef who teaches us how to prepare a delicious main course.

  • Monday, March 18 2013 7:33 AM EDT2013-03-18 11:33:06 GMT
    The St. Patrick's Day holiday means jigs dinners and green beer for a lot of revelers. This week on Full Plate Joy Ermie from Weight Watchers shows us how to lighten up the classics. And then the chef
    The St. Patrick's Day holiday means jigs dinners and green beer for a lot of revelers. This week on Full Plate Joy Ermie from Weight Watchers shows us how to lighten up the classics. And then the chef

  • Saturday, March 9 2013 3:00 PM EST2013-03-09 20:00:45 GMT
    Northwest Ohio plays host to the Glass City Wine Festival where you can find everything from fine wine to excellent olive oil to lovely gifts! Several vendors from the show stop by full plate to share
    Northwest Ohio plays host to the Glass City Wine Festival where you can find everything from fine wine to excellent olive oil to lovely gifts! Several vendors from the show stop by full plate to share

  • Saturday, March 2 2013 3:35 PM EST2013-03-02 20:35:02 GMT
    Toledo will soon play host to a new event called the Glass City Wine Festival. The event brings together wine, cheese, food, and dozens of gorgeous ideas for your home! This week on full plate the owners
    Toledo will soon play host to a new event called the Glass City Wine Festival. The event brings together wine, cheese, food, and dozens of gorgeous ideas for your home! This week on full plate the owners

  • Sunday, February 24 2013 2:52 PM EST2013-02-24 19:52:04 GMT
    Biggest Loser winner Patrick House visits Full Plate to dish up behind the scenes secrets to the show. House explains what he ate, how he exercised, and what he's done to maintain his winning weight loss. Then
    Biggest Loser winner Patrick House visits Full Plate to dish up behind the scenes secrets to the show.

  • Sunday, February 24 2013 2:51 PM EST2013-02-24 19:51:03 GMT
    Lightly Blackened Grouper with Orange Sauce from Josee Lanzi 4 (6oz) pieces grouper filet ½ teaspoon sea salt ½ teaspoon blackened seasoning 1 tablespoon extra virgin olive oil 1 teaspoon butter 2
    Recipe for Lightly Blackened Grouper with Orange Sauce from Josee Lanzi.

  • Sunday, February 17 2013 8:08 PM EST2013-02-18 01:08:05 GMT
    1 box chicken stock 3 cups of water 1/2 cup soy sauce 1 tsp sesame oil 1/2 tbsp Extra Virgin Olive Oil 1 tbsp minced garlic 1 cup sliced mushrooms 1 cup fresh baby spinach
    Brittany Gibbons heats it up with Wan Tan soup.

  • Sunday, February 17 2013 2:34 PM EST2013-02-17 19:34:38 GMT
    From soup to keep you warm to soup to help you lose. This week on Full Plate we make three delicious soups. One is as easy as can be. The next is light and delicious. And finally Brittany Gibbons is
    From soup to keep you warm to soup to help you lose on this week's Full Plate.

  • Saturday, February 9 2013 2:54 PM EST2013-02-09 19:54:36 GMT
    Valentine's Day is fast approaching. This week best selling cook book author Dawn Hall shows the easiest way to turn a crock pot meal into a romantic dinner. Then master bartender John Jacob is in to
    Valentine's Day ideas for dinner and drinks.

  • Saturday, February 2 2013 3:56 PM EST2013-02-02 20:56:19 GMT
    This week on Rebecca brings in a crafting expert to get ready for Valentine's Day. They test two ideas from Pinterest to see if they're a good idea for the kids. Then a man who's lost over 250 pounds
    This week on Rebecca brings in a crafting expert to get ready for Valentine's Day. Then a man who's lost over 250 pounds explains how he did it.

  • Saturday, January 26 2013 10:14 AM EST2013-01-26 15:14:13 GMT
    Jackie Warner, celebrity fitness trainer, stops by Full Plate this week. She says you have to find exercise you like so you're more apt to stick with it. She also explains how to make sure your sweat
    Celebrity fitness training and bestselling author Jackie Warner shares advice for keeping up with your fitness routine.

  • Saturday, January 19 2013 3:11 PM EST2013-01-19 20:11:53 GMT
    First up Rebecca visits fitness instructor Erika White to fix some of her exercise mistakes and target some problem areas. Up next a look at the debate between real and artificial sweeteners. Should you
    The low down on sweeteners, three good exercise tweaks, and a zero fat pizza on this week's Full Plate.

  • Saturday, January 12 2013 3:10 PM EST2013-01-12 20:10:30 GMT
    This week a couple of raw food chefs share their favorite juice and smoothie recipes. And then a look at what to watch out for if you're considering buying a juicer.Green Smoothie Recipe2 cups spinach1
    A look at a few raw food smoothie recipes and advice on how to buy a juicer on this week's Full Plate.

  • Saturday, January 5 2013 9:13 PM EST2013-01-06 02:13:33 GMT
    This week on Full Plate you'll meet a man who's made an amazing transformation. Two years ago he made a resolution to lose weight. Allan Detrich went from over 500 pounds to becoming a fitness instructor.
    An inspirational transformation that's sure to get you motivated and the hottest new tools for portion control on this week's Full Plate.

  • Sunday, December 30 2012 2:41 PM EST2012-12-30 19:41:41 GMT
    Are you having a New Year's Eve party? We've got you covered. This week on Full Plate Dawn Hall demonstrates two easy appetizers. One is a variation of the other so you can quickly whip up a delicious
    Rebecca Regnier's Full Plate gets you set up for your New Year's Eve party with cocktails and appetizers that are festive, delicious, and easy to make.

  • Sunday, December 30 2012 12:11 PM EST2012-12-30 17:11:13 GMT
    Holiday Cocktails as mixed by Expert Bartender John Jacob Nuts & Berries 1 ounces Frangelico (Hazelnut liqueur) 1 ounces Chambord (Black Raspberry liqueur) Half and Half or milk to fill Pour Frangelico
    Expert bartender John Jacob shows us how to make four festive cocktails to add some class to your New Year's Eve bash!

  • Sunday, December 30 2012 11:51 AM EST2012-12-30 16:51:57 GMT
    Crab Dip and Spread This is tasty stuffed inside of celery or, stuffed in cherry tomatoes. 1 (6-ounce) can real crab meat, do not drain 4 ounces fat-free cream cheese 1 teaspoon minced garlic 1/4
    Two easy appetizer recipes for your New Year's Eve party!

  • Sunday, December 23 2012 3:00 PM EST2012-12-23 20:00:24 GMT
    It's the Christmas episode were holiday sweets don't have to mean you totally blow your plans for healthy eating. In the first segment we learn to make a traditional New Year's dish from the Republic
    A lighter version of some holiday sweets and a holiday treat exchange from The Republic of Georgia.

  • Sunday, December 23 2012 10:42 AM EST2012-12-23 15:42:28 GMT
    Gozinaki Ingredients 3 cups walnuts (finely chopped) 1 cup honey 2 tablespoons sugar Toast the walnuts in a skillet for about fifteen minutes. Then finely chop them. The finer the chop the better.
    Rebecca learns how to prepare traditional New Year's dish from the Republic of Georgia called Gozinaki.

  • Sunday, December 16 2012 9:15 PM EST2012-12-17 02:15:46 GMT
    What can shapewear really do for you? An expert on fit and the latest fashion visits and explains. And in the kitchen two light appetizers and ideas on how to make certain holiday foods ahead of the big
    A look at how to choose the right shapewear for your holiday party.

  • Sunday, December 9 2012 4:04 PM EST2012-12-09 21:04:54 GMT
    This week all three segments are devoted to cooking with and understanding the importance of local ingredients. A group of high school students from Ottawa Hills in Ohio spent a week learning about locally
    A lesson in eating locally produced and grown foods.

  • Sunday, December 2 2012 3:12 PM EST2012-12-02 20:12:53 GMT
    Courtesy My Baking Addiction
    This week a look at how Pilates can benefit anyone from 18 to 81. Rebecca visits a studio to demystify those machines. In this week's Rebecca's Bookmarks Rebecca introduces you to a community for those
    A look at Pilates, how to stay organized at the holidays, and a look at surviving divorce.

  • Wednesday, November 28 2012 8:42 PM EST2012-11-29 01:42:07 GMT
    Interview with The Chew's Carla Hall, Mushroom Tart, and a Super PinTest
    This week on Full Plate Rebecca interviews the host of ABC's The Chew, Carla Hall. Carla's new book, Cooking with Love, explains how Carla keeps calm in the kitchen and how you can de-stress your holiday meal preparation.

  • Sunday, November 25 2012 10:34 AM EST2012-11-25 15:34:45 GMT
    Ingredients 3/4 cup homemade ricotta - or store bought whole milk ricotta 1/2 cup crumbled goat cheese, at room temp 1/4 cup finely grated Parmigano-Reggiano cheese 2 teaspoons chopped fresh rosemary
    Celebrity Chef Carla Hall gives us a great recipe for a mushroom tart.

  • Sunday, November 18 2012 2:48 PM EST2012-11-18 19:48:14 GMT
    Just how much will you eat on Thanksgiving? Rebecca calculates her holiday meal and then finds ways to burn a little of it at a time. In Rebecca's Bookmarks why Jack Sh*t Getting Fit is a favorite for
    Rebecca's ideas for working off Thanksgiving dinner and some light desserts to decorate your table.

  • Sunday, November 18 2012 10:42 AM EST2012-11-18 15:42:24 GMT
    This can be used as a dessert and as an edible center piece! Simply insert a tall candle into the top of the dessert, and arrange silk seasonal decorations around the candle. 1 (10-ounce) angel
    A holiday dessert that can double as a center piece!

Full Plate e-News

Sign up for Rebecca's newsletter which will be coming out weekly very soon - keep up with the latest lifestyle and diet news.

Log InNot you? Log out

Thank you for signing up! You will receive a confirmation email shortly.

  • More Full Plate

  • Sunday, November 18 2012 10:31 AM EST2012-11-18 15:31:42 GMT
    FILLING 1 Light Graham Cracker Crust 1 Can Fat Free/Light Eagle Brand Condensed Milk 2 Egg Yolks 1 Tea. Pure Vanilla Extract 2 Fresh Lemons Mix Well MERINGUE 3-4 Egg Whites 5-6 Tea. Ultra
    A slightly lighter pie for your holiday table.

  • Sunday, November 11 2012 2:44 PM EST2012-11-11 19:44:37 GMT
    When it comes to calorie burning spinning or stationary cycling classes are at the top of the list. A one hour class can burn 800 calories! Rebecca visits a spinning class to give you an idea if it's something
    A look at spinning class and two light and not so light recipes for your holiday menu.

  • Saturday, November 10 2012 1:50 PM EST2012-11-10 18:50:33 GMT
    1 cup pumpkin 1 cup sugar (brown or white) 1 cup butter 1 egg beaten 3 cup flour 1 tsp. baking soda 2 tsp. baking powder ½ tp. Salt 1 tsp. cinnamon 1 tsp. vanilla Bake at 375 for 15 minutes.
    Rebecca's grandmother taught her this pumpkin cookie recipe. Make sure to exercise before and after!
    •   
Full Plate on Facebook    Full Plate on Twitter    Rebecca's Blog    Follow Me on Pinterest   YouTube

  • Weekend

  • Watch Conklin & Company every Sunday at 11am on 13abc!
    Watch Conklin & Company every Sunday at 11am on 13abc!

  • Watch Bridges every Sunday at 11:30am on 13abc!
    Watch Bridges every Sunday at 11:30am on 13abc!

  • Watch Roundtable every Sunday at noon on 13abc!
     Watch Roundtable every Sunday at noon on 13abc!
    •