Extreme Recipes - 13abc.com Toledo (OH) News, Weather and Sports

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  • Extreme Recipe: California Grilled Chicken

    Extreme Recipe: California Grilled Chicken

    Friday, May 16 2014 2:37 PM EDT2014-05-16 18:37:48 GMT
    Serves 4 People INGREDIENTS: 4 6 oz. Pieces of Boneless Skinless Chicken Breast 1 Avocado – Sliced 4 oz. Asiago Cheese 1 Cup of Diced Tomatoes ½ Cup of Diced Onions ¼ Cup of Diced Scallions 1 TBSP of Parsley 1 TBSP of White Vinegar 1 TBSP of Capers S P to taste ¼ Cup of Minced Jalapenos (Optional) DIRECTIONS: Grill the chicken breast on both sides until almost done, then take off the grill and top each piece with the tomato salsa, avocado and asiago cheese then place in the oven for about ...
    Serves 4 People INGREDIENTS: 4 6 oz. Pieces of Boneless Skinless Chicken Breast 1 Avocado – Sliced 4 oz. Asiago Cheese 1 Cup of Diced Tomatoes ½ Cup of Diced Onions ¼ Cup of Diced Scallions 1 TBSP of Parsley 1 TBSP of White Vinegar 1 TBSP of Capers S P to taste ¼ Cup of Minced Jalapenos (Optional) DIRECTIONS: Grill the chicken breast on both sides until almost done, then take off the grill and top each piece with the tomato salsa, avocado and asiago cheese then place in the oven for about ...
  • Extreme Nutrition: Power of Pasta

    Extreme Nutrition: Power of Pasta

    Our extreme weight loss challengers will be stepping on the scale again in May first for their last weigh-in, and their food choices will be just as crucial as their exercise choices. Our Extreme Nutritionist shows Extreme Host Kelly Heidbreder how to unleash the power of pasta in your diet.
  • Extreme Recipe: April Asian turkey burger

    Extreme Recipe: April Asian turkey burger

    Tuesday, April 8 2014 5:29 PM EDT2014-04-08 21:29:13 GMT
    INGREDIENTS: 1 lb ground turkey1 cup spicy seaweed salad½ onion, sliced 4 rye or wheat buns 1 pinch red pepper flakes DIRECTIONS: Divide the ground turkey into 4; make burgers to your desired thickness,
    Extreme Recipe: April Asian turkey burger
  • Extreme Weight Loss: Good Salad vs. Bad Salad

    Extreme Weight Loss: Good Salad vs. Bad Salad

    Wednesday, March 26 2014 2:51 PM EDT2014-03-26 18:51:12 GMT
    If you are looking for a healthy salad, load it with healthy ingredients. Extreme Nutrition Coach Mary Petrias says: Good Salad: Load on the veggies and dark greens. Tomato, spinach, peppers, chopped
    If you are looking for a healthy salad, load it with healthy ingredients.
  • Extreme Recipe: Grilled California Pizza

    Extreme Recipe: Grilled California Pizza

    Tuesday, March 11 2014 5:29 PM EDT2014-03-11 21:29:23 GMT
    INGREDIENTS: 4 oz. roasted garlic paste½ red pepper, sliced2 Roma tomatoes, sliced½ onion, sliced½ lb goat cheese½ lb mozzarella½ avocado slicedI oz. baby arugula DIRECTIONS: Spray your dough with non-stick
    Extreme Recipe: Grilled California Pizza
  • Alternatives to high-calorie energy bars

    Alternatives to high-calorie energy bars

    If you're like our Extreme Weight Loss Challengers, you need some healthy snacks to keep your energy up, and that high-calorie energy bar may not be doing the trick.
  • Extreme Recipe: Grilled Shrimp Lettuce Wraps

    Extreme Recipe: Grilled Shrimp Lettuce Wraps

    INGREDIENTS: 10 pieces of 16-20 peeled deveined and tail off shrimp ½ of a red, yellow, and orange pepper, julienne 1 jalapeno, minced2 Roma tomatoes, sliced½ cup sliced purple onions½ bunch of minced
    Extreme Recipe: Grilled Shrimp Lettuce Wraps
  • Extreme Recipe: Grilled Portabella Mushroom

    Extreme Recipe: Grilled Portabella Mushroom

    Tuesday, January 14 2014 5:43 PM EST2014-01-14 22:43:07 GMT
    INGREDIENTS: 3 TBSP olive oil4 large Portabella mushrooms (about 5 inches in diameter), stemmed3 TBSP extra-virgin olive oil, plus extra for drizzling2 cloves of garlic, minced3 vine ripened tomatoes,
    Extreme Recipe: Grilled Portabella Mushroom
  • Extreme Recipe: Spicy Chicken Kabobs

    Extreme Recipe: Spicy Chicken Kabobs

    Tuesday, December 10 2013 5:29 PM EST2013-12-10 22:29:38 GMT
    INGREDIENTS: 1 lb chicken cut in 1x1 inch cubes1 red pepper cut 1x1 inch cubes1 onion cut 1x1 inch cubes8oz. button mushrooms2 cups jerk marinade DIRECTIONS: Soak wooden skewers in water for at least
    Extreme Recipe: Spicy Chicken Kabobs
  • Extreme Recipe: Fruit Smoothies

    Extreme Recipe: Fruit Smoothies

    Tuesday, November 26 2013 5:29 PM EST2013-11-26 22:29:58 GMT
    Banana Boat 1 fresh or frozen banana1 T almond butter1c almond or coconut milk, unsweetened Handful of spinach Ice Tropical Trip 1c frozen berries1 slice pineapple1/4 tsp almond extract1c almond milk,
    Extreme Recipe: Fruit Smoothie
  • Extreme Recipe: Grilled Salmon w/ Fruit Salad

    Extreme Recipe: Grilled Salmon w/ Fruit Salad

    Tuesday, November 12 2013 5:32 PM EST2013-11-12 22:32:19 GMT
    INGREDIENTS: 4 – 5oz pieces centered cut salmon½ mango, diced6 strawberries, diced¼ pineapple, diced1 TBSP scallions1 tsp white balsamic vinegar1 TBSP minced fresh parsley Salt and Pepper to tasteSALSA
    Extreme Recipe: Grilled Salmon w/ Fruit Salad