Our Extreme Weight Loss Challengers will be down to the Final Four this month! Some have dropped almost 70 pounds since October! Our Extreme Host Kelly Heidbreder has another workout to help you and our challengers on your weight loss journey.
You don’t have to go far from home to start making healthy changes. You can do these extreme exercises right from your chair!
To keep the challengers motivated and you motivated at home, our Extreme Super Fitness trainer has some extreme exercises to do at home to keep those muscles burning!