Valentine's Day Chocolate and Healthier Alternatives - Toledo (OH) News, Weather and Sports

Full Plate - February 12

How to Work Chocolate Into Your Healthy Diet

Posted: Updated: Feb 12, 2012 04:19 PM EST

Valentine's Day is this week and Rebecca Regnier asks the question, do you ALWAYS have to say no to your favorite treats? She shows how saying no all the time can lead to a binge if you're not careful.

Then Michelle Rowe and Brittany Gibbons weigh in on fun treats for your the kids' classroom Valentine Party. Don't miss some ideas some healthier sweet treats to share.

Finally Julie Lachowyn's chocolate creations have been featured in the pages of Martha Stewart's Wedding magazine! She is a professional chocolatier. She explains that if you're going to enjoy chocolate for Valentine's Day don't be cheap! Splurge on a smaller amounts of great quality chocolate and you'll be satisfied without having to overeat.


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