Kelly Ripa credits her barre workout for getting that lean look! What's a barre workout? Well it's workout centered around a ballet barre that promises low impact and high intensity. Rebecca visits a Beyond Barre class to find out what it's about and why it works!
Then health journalist Sahar Aker talks about the disturbing ingredients in some foods. Her new web series "What's In Your Food?" will have you reading your labels much more closely!
Then in the kitchen she whips up a healthy, easy, and delicious yogurt recipe!
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