Protein Facts and the Slow Food Lifestyle - 13abc.com Toledo (OH) News, Weather and Sports

If you go to the grocery store you'll see a lot of foods touting the amount of protein they have. Protein is the latest nutrient you're supposed to pay attention to - but why? We get the facts on protein, how much you need, and why some dieters say it's key to losing weight.

Then we take a close look at the slow food movement. It's the opposite of fast food but what does is mean and it is a practical idea for your family?