Full Plate - July 22 - 13abc.com Toledo (OH) News, Weather and Sports

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Episode 31 - Weight Loss Plateau

Episode 30 - July 22

Episode 29 - July 14

Episode 28 - Fourth of July

Episode 27 - Protein Facts

Episode 26 - Beyond Shades of Grey

Episode 25 - Bikram Yoga

Episode 24 - Extreme Results

Episode 23 - Healthy Casino Staff

Episode 22 - Swimsuit Confidence

Episode 21 - Work Out to Work

More...