This week on Full Plate we look at the growing popularity of the Crossfit style workout. It's tough, it's somewhat intimidating but it get results.
Then we take look to Pinterest for a fun idea for our fresh fruits and veggies. Rebecca and Brittany Pin Test a re-purposed old t-shirt!
Finally Queen Cookie was diagnosed with diabetes. The medicine wasn't her cup of tea so she changed her life. Queen Cookie will show us how she turned her collard greens into a health food!
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