Fitness Crusade and the Raw Food Lifestyle - Toledo (OH) News, Weather and Sports


Fitness Crusade and the Raw Food Lifestyle

Posted: Updated:

This week on Full Plate we look at three women who've banned together and turned their love of tri-athalons into a way to help a friend in need.

Team Emily Relay explains how you can turn your fitness quest into a crusade for good!

And have you ever heard of a Raw Food diet? A Raw Food Chef visits and explains what this way of eating is all about

  • Full Plate e-News

    Sign up for Rebecca's newsletter which will be coming out weekly very soon - keep up with the latest lifestyle and diet news.

    * denotes required fields

    Thank you for signing up! You will receive a confirmation email shortly.