This week on Full Plate you'll meet a man who's made an amazing transformation.
Two years ago he made a resolution to lose weight. Allan Detrich went from over 500 pounds to becoming a fitness instructor. You'll learn how he did it, what he eats, and you'll be inspired by his motivation.
So what are the must-have tools for successfully tracking your food? Rebecca shares her favorite new kitchen tools along with the latest gadgets to keep your portions perfect!
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