Jackie Warner, celebrity fitness trainer, stops by Full Plate this week. She says you have to find exercise you like so you're more apt to stick with it.
She also explains how to make sure your sweat it sexy! You can ask Jackie fitness questions by liking the Wisk Facebook page where she pops in to talk and share her expertise.
Then a young cook pays a visit. Tanner Duvall works at a produce market and keeps an eye out for good deals that are healthy and THEN he creates a recipe. He shares his recipe for Guac on Top Chicken.
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