February is American Heart month. Heart disease is the number one killer of women in the United States. Doctors are encouraging women to recognize the signs and educate themselves on what we can do to live heart-healthy lives.
Earlean Belcher knows all too well the importance of eating healthy and exercising. She says she was at risk of getting heart disease until she changed her lifestyle.
"I am almost at a non diabetic state due to exercise eating more healthy . I have more energy," said Earlean Belcher
Millions of people suffer from heart disease. It's also the number one killer of women in the united states.
The president of the Heart and Vascular Institute for Promedica, Dr. Jim Bingle says there's a strong push to get women to recognize the symptoms.
"Knowing your blood pressure knowing your cholesterol and stopping smoking," President of the Heart and Vasular Institute for Promedica Dr. Jim Bingle.
The cardiologist says heart disease mostly affects the elderly, but he's seeing more and more cases of people in their 30's and 40's having heart attacks.
He says there's two simple ways you can fight heart disease .
"One is exercise exercise really does change the arteries and the inside of the arteries and how they react the second is weight loss what we put in our mouths and what we eat is very key. Vegetables and fruit are the best thing in the world for you heart," said Dr. Jim Bingle.
A healthy lifestyle change Ms. Belcher says has significantly improve her health.
"I feel more youthful and vivid and I feel more alive," said Belcher.
Toledo hospital now has a cardiologist 24-7 in their emergency room to assist patients who come in with heart problems.
Tuesday, May 21 2013 12:23 AM EDT2013-05-21 04:23:10 GMT
A twister ripped through the Lake Township area almost three years ago. The community is pretty much back to normal, but residents still remember the horror that hit their neighborhood in 2010.
A twister ripped through the Lake Township area almost three years ago. The community is pretty much back to normal, but residents still remember the horror that hit their neighborhood in 2010.
Monday, May 20 2013 11:18 PM EDT2013-05-21 03:18:47 GMT
For some people in Northwest Ohio, the image of a massive tornado is something they only see on TV. But Allan Detrich puts himself directly in their path."Seeing the storms out in the plains, they're
A local man remembers being in Oklahoma City in 1999, when a massive tornado ravaged the city. Allan Detrich of Fremont says the area was devastated and Monday's tornado reminds him of what happened some 14 years ago.
Monday, May 20 2013 11:15 PM EDT2013-05-21 03:15:43 GMT
Thousands of shipwrecks rest close to home and some local divers are on a mission to discover them. The weather on Lake Erie can be violent at times without much warning. Darkness, fog, wind and waves
Local divers are on a search to discover some of the thousands of shipwrecks on the bottom of Lake Erie.
Monday, May 20 2013 10:44 PM EDT2013-05-21 02:44:13 GMT
Toledo Police have shut down southbound I-75 between Anthony Wayne Trail and South due to a serious accident. We're told it is a rollover crash. At least one man was seriously injured when he was ejected
I-75 remains closed between Anthony Wayne Trail and South as of 7:30 p.m. Monday evening after a serious accident.
Monday, May 20 2013 8:14 PM EDT2013-05-21 00:14:35 GMT
Severe weather is sweeping areas of the plains states. At least one person is dead and more storms are on the way today. ISOH/IMPACT is preparing to help those affected by the spring storms in Texas
A large tornado roared through the southern part of Oklahoma City and Moore, Oklahoma Monday afternoon. Damage is extensive. Video showed blocks of flattened homes and vehicles tossed upside down.
Monday, May 20 2013 11:11 PM EDT2013-05-21 03:11:56 GMT
A monstrous tornado at least a half-mile wide roared through the Oklahoma City suburbs Monday, flattening entire neighborhoods with winds up to 200 mph. At least 51 people were reported killed.
A monstrous tornado at least a half-mile wide roared through the Oklahoma City suburbs Monday, flattening entire neighborhoods with winds up to 200 mph. At least 51 people were reported killed.
Tuesday, May 21 2013 12:23 AM EDT2013-05-21 04:23:10 GMT
A twister ripped through the Lake Township area almost three years ago. The community is pretty much back to normal, but residents still remember the horror that hit their neighborhood in 2010.
A twister ripped through the Lake Township area almost three years ago. The community is pretty much back to normal, but residents still remember the horror that hit their neighborhood in 2010.
Monday, May 20 2013 11:18 PM EDT2013-05-21 03:18:47 GMT
For some people in Northwest Ohio, the image of a massive tornado is something they only see on TV. But Allan Detrich puts himself directly in their path."Seeing the storms out in the plains, they're
A local man remembers being in Oklahoma City in 1999, when a massive tornado ravaged the city. Allan Detrich of Fremont says the area was devastated and Monday's tornado reminds him of what happened some 14 years ago.
Monday, May 20 2013 11:15 PM EDT2013-05-21 03:15:43 GMT
Thousands of shipwrecks rest close to home and some local divers are on a mission to discover them. The weather on Lake Erie can be violent at times without much warning. Darkness, fog, wind and waves
Local divers are on a search to discover some of the thousands of shipwrecks on the bottom of Lake Erie.
Monday, May 20 2013 10:44 PM EDT2013-05-21 02:44:13 GMT
Toledo Police have shut down southbound I-75 between Anthony Wayne Trail and South due to a serious accident. We're told it is a rollover crash. At least one man was seriously injured when he was ejected
I-75 remains closed between Anthony Wayne Trail and South as of 7:30 p.m. Monday evening after a serious accident.
Monday, May 20 2013 6:37 PM EDT2013-05-20 22:37:02 GMT
Portions of Moore, Oklahoma were ravaged by a mile-wide tornado this Monday afternoon. This follows a near-record quiet start to tornado season. Strong storms may reach northwest Ohio and southeast Michigan by Tuesday.
Portions of Moore, Oklahoma were ravaged by a mile-wide tornado this Monday afternoon. This follows a near-record quiet start to tornado season. Strong storms may reach northwest Ohio and southeast Michigan by Tuesday.
Monday, May 20 2013 8:14 PM EDT2013-05-21 00:14:35 GMT
Severe weather is sweeping areas of the plains states. At least one person is dead and more storms are on the way today. ISOH/IMPACT is preparing to help those affected by the spring storms in Texas
A large tornado roared through the southern part of Oklahoma City and Moore, Oklahoma Monday afternoon. Damage is extensive. Video showed blocks of flattened homes and vehicles tossed upside down.
Monday, May 20 2013 5:41 PM EDT2013-05-20 21:41:39 GMT
The warmer weather bring out all of the bugs. Today begins the Toledo Area Sanitary District's battle with mosquitos. Both rainfall and temperature play a role in how many mosquitos we'll have this
The Toledo Area Sanitary District has started mosquito control. Monday evening marks the first day of light trapping. Biologists trap mosquitos and then study the numbers and types throughout the county. Free backyard sprays begin this week and neighborhood fogging starts in June. Log on to 13abc.com for details.
Monday, May 20 2013 5:10 PM EDT2013-05-20 21:10:08 GMT
A man was taken to the hospital Monday after a drive-by shooting. It happened in the 1200 block of Belmont. Toledo police say someone inside a black SUV opened fire on a minivan. The driver of the minivan
A man was taken to the hospital Monday after a drive-by shooting. It happened in the 1200 block of Belmont.
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