February is American Heart month - 13abc.com Toledo (OH) News, Weather and Sports

February is American Heart month

Posted: Updated:

February is American Heart month. Heart disease is the number one killer of women in the United States. Doctors are encouraging women to recognize the signs and educate themselves on what we can do to live heart-healthy lives.

Earlean Belcher knows all too well the importance of eating healthy and exercising. She says she was at risk of getting heart disease until she changed her lifestyle.

"I am almost at a non diabetic state due to exercise eating more healthy . I have more energy," said Earlean Belcher

Millions of people suffer from heart disease.  It's also the number one killer of women in the united states.

The president of the Heart and Vascular Institute for Promedica, Dr. Jim Bingle says there's a strong push to get women to recognize the symptoms.

"Knowing your blood pressure knowing your cholesterol and stopping smoking," President of the Heart and Vasular Institute for Promedica Dr. Jim Bingle.

The cardiologist says heart disease mostly affects the elderly, but he's seeing more and more cases of people in their 30's and 40's having heart attacks.

He says there's two simple ways you can fight heart disease .

"One is exercise exercise really does change the arteries and the inside of the arteries and how they react the second is weight loss what we put in our mouths and what we eat is very key. Vegetables and fruit are the best thing in the world for you heart," said Dr. Jim Bingle.

A healthy lifestyle change Ms. Belcher says has significantly improve her health.

"I feel more youthful and vivid and I feel more alive," said Belcher.

Toledo hospital now has a cardiologist 24-7 in their emergency room to assist patients who come in with heart problems.

@

  • LocalMore>>

  • Toledo police investigate shooting

    Toledo police investigate shooting

    Wednesday, July 23 2014 1:47 AM EDT2014-07-23 05:47:20 GMT
    Toledo police are investigating a shooting that sent one man to the hospital.Police rushed to scene on Dorr Street near Detroit Avenue around 11:30 PM Tuesday night. Detectives say the victim was found lying in the street in front of the fire station. Investigators are not saying where the victim was shot or how serious his injuries are. It's also not clear if police have any suspects.
    Toledo police are investigating a shooting that sent one man to the hospital.Police rushed to scene on Dorr Street near Detroit Avenue around 11:30 PM Tuesday night. Detectives say the victim was found lying in the street in front of the fire station. Investigators are not saying where the victim was shot or how serious his injuries are. It's also not clear if police have any suspects.
  • Fremont community mourns loss of missing man

    Fremont community mourns loss of missing man

    Wednesday, July 23 2014 12:20 AM EDT2014-07-23 04:20:36 GMT
    Those who knew Cory Barron in Fremont called him sweet, kind and a good man from a good family. Most in the tight-knit community were stunned to hear about his death."Deep down you pray that good will come out of it," says Timberly Kidwell, who coached Cory's sister. "You hate to hear that something like this is the outcome. I can't reiterate how great of a family this is, my heart is broken for them."Friends and family first reported the 22-year-old missing after they couldn't find him follo...
    Those who knew Cory Barron in Fremont called him sweet, kind and a good man from a good family. Most in the tight-knit community were stunned to hear about his death."Deep down you pray that good will come out of it," says Timberly Kidwell, who coached Cory's sister. "You hate to hear that something like this is the outcome. I can't reiterate how great of a family this is, my heart is broken for them."Friends and family first reported the 22-year-old missing after they couldn't find him follo...
  • Body of missing BGSU grad found in landfill

    Body of missing BGSU grad found in landfill

    Tuesday, July 22 2014 10:07 PM EDT2014-07-23 02:07:26 GMT
    A young man's body was found in a landfill in Lorain County Tuesday. Sheriff's investigators say the body is that of 22-year-old Cory Barron of Fremont. The BGSU graduate was last seen Friday at a concert at Progressive Field. Investigators say he left one group of friends to meet another and then vanished. An autopsy is set for Wednesday to determine how he died.
    A young man's body was found in a landfill in Lorain County Tuesday. Sheriff's investigators say the body is that of 22-year-old Cory Barron of Fremont. The BGSU graduate was last seen Friday at a concert at Progressive Field. Investigators say he left one group of friends to meet another and then vanished. An autopsy is set for Wednesday to determine how he died.
  • Top StoriesMore>>

  • Toledo police investigate shooting

    Toledo police investigate shooting

    Wednesday, July 23 2014 1:47 AM EDT2014-07-23 05:47:20 GMT
    Toledo police are investigating a shooting that sent one man to the hospital.Police rushed to scene on Dorr Street near Detroit Avenue around 11:30 PM Tuesday night. Detectives say the victim was found lying in the street in front of the fire station. Investigators are not saying where the victim was shot or how serious his injuries are. It's also not clear if police have any suspects.
    Toledo police are investigating a shooting that sent one man to the hospital.Police rushed to scene on Dorr Street near Detroit Avenue around 11:30 PM Tuesday night. Detectives say the victim was found lying in the street in front of the fire station. Investigators are not saying where the victim was shot or how serious his injuries are. It's also not clear if police have any suspects.
  • Fremont community mourns loss of missing man

    Fremont community mourns loss of missing man

    Wednesday, July 23 2014 12:20 AM EDT2014-07-23 04:20:36 GMT
    Those who knew Cory Barron in Fremont called him sweet, kind and a good man from a good family. Most in the tight-knit community were stunned to hear about his death."Deep down you pray that good will come out of it," says Timberly Kidwell, who coached Cory's sister. "You hate to hear that something like this is the outcome. I can't reiterate how great of a family this is, my heart is broken for them."Friends and family first reported the 22-year-old missing after they couldn't find him follo...
    Those who knew Cory Barron in Fremont called him sweet, kind and a good man from a good family. Most in the tight-knit community were stunned to hear about his death."Deep down you pray that good will come out of it," says Timberly Kidwell, who coached Cory's sister. "You hate to hear that something like this is the outcome. I can't reiterate how great of a family this is, my heart is broken for them."Friends and family first reported the 22-year-old missing after they couldn't find him follo...
  • Multiple airlines cancel all flights to and from Israel

    Multiple airlines cancel all flights to and from Israel

    Wednesday, July 23 2014 8:58 AM EDT2014-07-23 12:58:24 GMT
    Delta Air Lines is canceling all flights to Israel until further notice, citing reports that a rocket landed near Tel Aviv's Ben Gurion Airport. A Delta Boeing 747 from New York was flying over the Mediterranean headed for Tel Aviv on Tuesday when it turned around and flew to Paris instead. Flight 468 had 273 passengers and 17 crew on board. US Airways, which has one daily flight from Philadelphia, canceled that flight Tuesday and the return trip from Tel Aviv.
    Delta Air Lines is canceling all flights to Israel until further notice, citing reports that a rocket landed near Tel Aviv's Ben Gurion Airport. A Delta Boeing 747 from New York was flying over the Mediterranean headed for Tel Aviv on Tuesday when it turned around and flew to Paris instead. Flight 468 had 273 passengers and 17 crew on board. US Airways, which has one daily flight from Philadelphia, canceled that flight Tuesday and the return trip from Tel Aviv.

Area Events Calendar

See It, Shoot It, Send It!